It is a good idea to talk to a healthcare professional who is knowledgable about CBD oil to determine the best approach for you. Always start out with a lower dose, and work your way up until you notice optimal benefits. If your symptoms are not improving, you may need to increase your dose, or you may need to try a different form or different brand of CBD oil. It may take some time to find what works for you.


One brand of CBD oil I fully trust and highly recommend to my patients, readers, friends, and family is Rooted Apothecary. They are committed to creating a piece of the puzzle towards a better, healthier life for you and your family. Their products are full spectrum hemp extract grown with love on an organic farm in Colorado, and they are independently tested to ensure safety and quality.

The longer answer is far more interesting. It is important to first distinguish marijuana from hemp. Scientifically, both marijuana and hemp come from the “cannabis sativa” plant, according to the USDA. Marijuana, though in the same scientific family as hemp, is a much smaller plant. Hemp, the taller and more fibrous version of the sativa plant has a long history in the United States. In fact, George Washington grew hemp on Mount Vernon.
While there’s no reason you couldn’t use it as a supplement, it’s not labeled as such, so it may not be subject to the same purity testing as a bona fide hemp oil supplement. The bottle is brown amber glass with an eyedropper on top, as is customary for oils like this, but the packaging also includes a facial sponge to underscore the recommended cosmetic use of the hemp seed oil.

Did you know that pain is the number one reported condition for medical marijuana cards in the U.S.? In Colorado alone, 92% of patients, over 86,000 people, use cannabis to treat their chronic pain. Research on CBD and pain management has shown great promise and people are increasingly turning to cannabinoid therapy as the harms of opioids garner more attention and scrutiny.

In terms of recent scientific investigations, in 2011 a group of researchers conducted one of the only studies that observed CBD and anxiety in humans. Ten people with social anxiety (none of whom had any prior treatment for their disorder) were divided into two groups. One group was given 400mg of cannabidiol (CBD), and the other a placebo. Results showed that the cannabidiol effectively lowered “anxiety induced by simulated public speaking.”
It should also be noted that, because CBD oil is mostly unregulated, products may be incorrectly labeled. To that end, a study published in the Journal of the American Medical Association in 2017 found that nearly 70 percent of all CBD products sold online are mislabeled and that a number of products contain a significant amount of THC. Since THC can aggravate anxiety and make your heart beat faster than normal, it’s possible that using CBD oil that contains THC might make your anxiety worse.
In an interview with the Herald Times Online, Dr. Gary Gettelfinger, who practices out of the Indiana University Health Pain Center, said he is thrilled with Indiana’s new law allowing CBD to be legally sold in Indiana. “I’m excited for my patients,” Gettelfinger said. “The fact of the matter is, (CBD) is working, and nothing good ever came without a fight.”

The interest and preference for botanical remedies such as CBD oil over harsh pharmaceuticals are growing rapidly. You can read scientific research on the promise of CBD Oil at NCBI. While North America is taking the lead legalizing cannabis and hemp the rest of the world is starting to question their stance on prohibition because of the undeniable benefits. While all talk about plant-based remedies may seem very new, using cannabis/hemp tinctures as a holistic remedy is a generations-old tradition. It was very common to use tinctures of cannabis oil in the eighteenth and nineteenth centuries. We are enjoying a renaissance in ancestral health where we are open again to remedies that were all but forgotten about in the mad race to make medicines a pill offered by a faceless often unaccountable corporation.
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