Conventional treatment options are not only expensive but often ineffective. Pain medications comes with side effects, health risks, and toxicity that may lead to further pain and health issues. It is often safer and more effective to try natural methods of pain relief, such as an anti-inflammatory diet, stress-reduction strategies, exercise, and bodywork. 

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Unfortunately, conventional treatments for chronic pain are incredibly expensive. Medications may not be effective enough, yet come with an array of side effects and health risks. Fortunately, there are a variety of options to prevent, manage, and lower pain, including chronic pain through natural means, such as an anti-inflammatory diet, stress-reduction strategies, exercise, and bodywork.

The vape would be very easy to carry around, but I don’t really enjoy having to inhale something, as it reminds me of when I had a problem with drugs back in the day.  You’d also have to use it more often.  This could be a great method for you, however, the brand I used was probably low quality and I have no idea if using a better brand would change my opinion on using a vape.
Insomnia: The anxiety-alleviating and sleep-prolonging qualities of CBD oil make it a good option for many people with insomnia. Those who experience insomnia due to pain or discomfort may also find that using CBD oil alleviates their physical symptoms to a noticeable extent. CBD oil may also promote daytime wakefulness when taken in small amounts; people with insomnia can use it as a pick-me-up if they feel excessively tired due to lack of restful sleep.
Again, with all things, each person will react differently so you will have to know yourself well and maybe experiment with a few different concentrations to know what is right for you.  My friend used an equal ratio of CBD to THC and after just a week, his blood pressure was down, his bowel movements were much more regular, and it helped with his lactose intolerance.
CBD and THC, of course, come from exactly the same plant, so it’s understandable why there’s likely to be some cross-contamination. A 2019 study found that 21% of CBD oils purchased online contain detectable amounts of THC, so if you are getting drug tested, taking CBD oil is not a good idea, especially given how long THC can remain in your system (13).
Chronic pain can be nociceptive or neuropathic. Nociceptive pain is the most common and is caused by tissue damage and inflammation. It’s characterized by throbbing, aching, and sharp pain. Neuropathic pain is caused by damage to the nervous system and can feel like stabbing, burning, or tingling pain. Studies on cannabinoids and pain demonstrate that CBD can treat both types of pain.
In terms of recent scientific investigations, in 2011 a group of researchers conducted one of the only studies that observed CBD and anxiety in humans. Ten people with social anxiety (none of whom had any prior treatment for their disorder) were divided into two groups. One group was given 400mg of cannabidiol (CBD), and the other a placebo. Results showed that the cannabidiol effectively lowered “anxiety induced by simulated public speaking.”
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