Because I never go downtown, I had to stop for a latte at my favorite coffee shop—and a second CBD pick-me-up. By the time I stepped into the crowded Indie Beauty Expo, I felt calm and happy. As an introvert, I usually have a hard time making small talk at events. But post-CBD oil, I felt comfortable enough to chat up a storm with every person I met! Three hours later I dragged myself out of the huge exposition and made it to my meditation class, where I took another dropper of CBD oil. Although I really love meditating, I find it particularly challenging to get into the “zone” after a long day at work. Not so much after taking some CBD—it was easy to calm my mind and tune into my breath, despite how fast-paced my day had been.

In regards to the use of CBD, one must be careful to choose a product that has little to no quantity of THC, especially if one lives in a state where it is illegal. Still, many high-quality products meet this criterion and are thus legal for usage. Please also note, there are not many studies on the use of each of these individual products, and therefore, users should start at lower doses and increase slowly. The idea is to arrive at the lowest dose that appears to exert a therapeutic benefit.
In fact, CBD is therapeutic in nature, and will work to manipulate bodily systems at the cellular level to return afflicted organ systems, tissue systems, and even chemical systems in the central nervous system back to a state of health and homeostasis. This is precisely why it has been capable of treating conditions such as depression and anxiety, to chronic physical ailments such as pain, inflammation, arthritis, and more.
The most commonly used form of CBD is CBD oil. Combining CBD extract with a carrier oil like coconut oil, it can be ingested or vaped, bringing a lot of variety. But because marijuana legalization is in such a murky situation with both federal and state laws to grapple with, CBD oil's legality can be hard to parse depending on where you are. Let's start with legality at the federal level.
There are so many different CBD products out there to choose from, and it can be difficult to find the ones that are just right for you. To help you make an informed decision and enjoy CBD’s benefits to the fullest, we have put together several pages of invaluable information about CBD, its properties, its uses, and how YOU can best benefit from it.
We’ve said other brands on this list have been around for awhile, but Elixinol is the true mainstay in the hemp CBD industry. Since 1991, in fact, Elixinol has been delivering premium-grade CBD hemp oil to a variety of retailers around the world. Of course, you can also buy from their online shop, which is frequently updated with their latest formulas.
Using only the highest-quality hemp oil and Rocky Mountain honey, these Raw Relief Honey Chill Sticks from Colorado Hemp Honey put the “super” in superfood. Available in a handy and portable package, simply open and drink the liquid inside or add to your beverage of choice. Choose from three tasty flavors—Natural, Ginger Snap or Lemon Aid. These sticks are a real sweet treat!
Ananda Hemp is a tempting brand to say the least. They source their seeds from the largest hemp seed bank in the United States and have generational farmers grow their products. Plus, they offer excellent customer service with their products. However, I was disappointed that they had only two concentrations of tinctures available, one amounting to 200 mg and other being 600 mg.
In 2018, The Food and Drug Administration (FDA) approved the first CBD-based medication after years of research suggesting that CBD is beneficial to treat two rare and severe forms of childhood epilepsy. The FDA Commissioner Scott Gottlieb has said the approval was “a reminder that advancing sound development programs that properly evaluate active ingredients contained in marijuana can lead to important medical therapies.” He noted that the action was “not an approval of marijuana or all of its components” but rather of one specific CBD medication for a particular use. In April, an advisory committee unanimously recommended approval of the drug for the two types of epilepsy. FDA CBD rules approving hemp as medicine have helped spread awareness about CBD and acceptance regarding its use.
A large portion of the population deals with the effects of an anxiety disorder. However, many people don’t know where to turn for relief. Some can’t tolerate the side-effects of pharmaceuticals like Valium or Xanax. Or, they don’t want to risk becoming addicted to drugs. Others find they don’t see much improvement with these types of medications. Because of this, many people are left to deal with their anxiety disorder without any help—this can be detrimental. 
This tincture is processed using the brand’s signature ‘Gold Formula,’ a full spectrum blend of terpenes, phytocannabinoids, fatty acids, and vitamin E. The drops are offered in three concentrations: 250mg in a 1-oz. container, or 750mg and 1,500mg in 2-oz. containers. Plus CBD Oil recommends taking half a dropper, or 15 drops, per dose. The drops are vegetarian-friendly and free of GMOs, gluten, and glycerin.

The regular followers of this blog would know that I suffer from back pain and sleep disorders. So, before I test out CBD products, I give myself a break from CBD to see how the product affects me fully. Fab CBD sells, 4 versions of the CBD Oil with 150mg, 300mg, 600mg and 1200mg. For people who like flavors with their oils, there are different flavors available too.


Outside of those four states, consumers must put their trust in the manufacturer. Sometimes that’s warranted, and sometimes it’s not. In 2016 and 2016, the FDA ran tests on several CBD products and found that many of the products had far less CBD than advertised, and in some cases none at all. You can find those test results here for 2015, and here for 2016. (These FDA tests were done as a one-off project. CBD products are not approved by the FDA for the prevention, mitigation, or treatment of any disease or condition.)
In fact, CBD has even been found to be a mediating factor for some of the negative effects of THC, the active ingredient in recreational and medical cannabis. One study which reviewed the literature on the overall negative effects of cannabinoids pointed to emerging research that suggests that CBD ameliorates some of the negative psychological effects of THC, but noted that more research is needed on this frontier (9).
Bacon had said that I might need to try two full droppers worth of the oil to really feel its benefits. I knew that I had an incredibly busy and stressful day ahead of me—I needed to fit in a five mile run before work, had lots to do at the office, was scheduled for a busy event in the middle of the day, and had a 2-hour meditation class later that night which would require a lot of mental clarity. Tentatively, I squirted two droppers of CBD oil into my bulletproof coffee and sipped away.
While there’s no reason you couldn’t use it as a supplement, it’s not labeled as such, so it may not be subject to the same purity testing as a bona fide hemp oil supplement. The bottle is brown amber glass with an eyedropper on top, as is customary for oils like this, but the packaging also includes a facial sponge to underscore the recommended cosmetic use of the hemp seed oil.

In small amounts, stress can motivate you to meet goals and accomplish tasks more efficiently. Too much and it’s your worst enemy—potentially weakening the immune system and raising blood pressure. Health experts blame fatigue, depression and even heart disease on chronic stress. No wonder people are turning to marijuana products to take the edge off. Ah, but which ones are right for you? A lot depends on two cannabis compounds: CBD and THC. We explain how both uniquely impact brain chemistry so you can make informed choices in deciding the best cannabis products for tackling your anxiety.

Cost is another consideration. Most CBD oils are sold in concentrations of 300 to 750 mg, although this may range from less than 100 mg to more than 2,000. A good indicator of price-point is the cost per milligram. Low-cost CBD oils usually fall between five and 10 cents per mg; mid-range prices are 11 to 15 cents per mg; and higher-end oils cost 16 cents per mg or higher. Given these varying per-milligram costs, a bottle of CBD oil may be priced anywhere from $10 or less to $150 or more.
For some, a sore muscle on your lower back may feel better after using a CBD patch or tincture . For others, a headache might respond well to a CBD vape pen. Pain is a universal feeling, but we respond differently and our bodies react in different ways depending on our overall health. The variety of ways in which CBD is consumed allows customers to pick a method based on their specific condition and their personal preference. For example, someone with sensitive lungs who doesn’t like smoking may prefer treating their pain with CBD capsules. Someone who takes a lot of pills, in general, may enjoy the experience of vaporizing. CBD is a naturally occurring chemical compound found in the cannabis and hemp plants. It does not produce the difficult side effects that those on prescription opioids commonly experience.
The endocannabinoid system is spread throughout your brain and body, but primarily throughout your central nervous system. The interaction between cannabinoids and receptors is what produces effects like the regulation of mood, pain, appetite, inflammation, and memory. Plant-based cannabinoids, found in cannabis plants, also interact with the receptors (whimsically named CB1 and CB2) in the endocannabinoid system, and each affects your body in different ways. CBD and its infamous cousin THC are the 2 most well-known cannabinoids.
Perhaps the most enjoyable way to take CBD is through CBD edibles. CBD edibles are food products that have been infused with hemp-derived CBD. Generally, CBD edibles contain a lower serving, usually 5 to 10 mg of CBD each, allowing you to easily increase or decrease your intake based on your individual wellness needs. CBD edibles come in the form of delicious CBD gummies and bite-sized CBD energy chews.
So. According to the Controlled Substance Act definition itself, certain parts of the cannabis plant are clearly illegal, while others fall into a grayer area. One of these – for the most part – is CBD extracted from the “legal” parts of the cannabis plant, and non-marijuana industrial hemp plants, which, as defined by Section 7606 of the Farm Bill are cannabis plants with less than 0.3 percent THC.
If vaping or dabbing just isn’t your thing, there’s no better CBD product than Weller’s Coconut Bites. The small and discreet packaging fits neatly in your pocket, purse or gym bag and makes receiving calming CBD as simple as nibbling on a snack-sized Bite. Satisfyingly sweet and crunchy, they’re available in three delicious flavors: original, dark chocolate and caramel.
Anecdotal evidence from patients is becoming increasingly widespread as well. Morgan Freeman suffers from pain and he was quoted saying, “I have fibromyalgia pain in my arm and the only thing that offers any relief is marijuana.” Whoopi Goldberg also uses cannabis to treat her daily pain from glaucoma and has even launched a line of medical cannabis products geared towards women suffering from menstrual pain.
Because of the strong results of several of these studies, at least one major clinical trial is currently in the works. The trial, conducted by researchers at New York University, will test whether CBD can help people with PTSD deal with alcohol addiction. The results of clinical trials like these will determine whether CBD moves into the mainstream of PTSD treatment.

In May of 2017, the Texas Commissioner of the Department of State Health Services, Dr. John Hellerstedt, ordered "that the substance Marijuana Extract, meaning an extract containing on or more cannabinoids that has been derived from any plant of the genus Cannabis, other than the separated resin (whether crude or purified) obtained from the plant) into Schedule I.
As noted in the previous section, CBD oil prices vary significantly by brand. The best practice for most is to determine a per-milligram budget for CBD oil, as well as a maximum price for the entire bottle. For example, you might decide that 10 cents per milligram or less is a reasonable budget; and that $45 (for a 450-mg concentration, based on the budget) is a maximum bottle price. Also, if ordering online, be sure to include potential shipping costs.
Since 2014, NuLeaf Naturals – our Editor’s Pick – has been committed to creating high-quality CBD oil products. As one of the oldest and most reviewed companies in the industry, NuLeaf Naturals has established themselves as a trustworthy CBD manufacturer. All of their products are tested by third party labs and their cannabinoid profile is impressive. They offer a unique range of concentrations for their organic CBD products ranging from 240mg to 4,850mg.

Topicals – Topicals are typically salves or creams that have been infused with cannabis or hemp oil. This allows for easy use to treat problem areas. Many senior citizens use topicals for arthritis or other auto-immune disorders however because of restrictions imposed by various agencies we are not allowed to say whether this is an effective treatment or now. However, a quick Google search will help you find what you are looking for in terms of effectiveness.
Honestly, I began to wonder if I was just experiencing the placebo effect. But on the one day, I didn’t take my CBD oil, I ended up picking a fight with my boyfriend (totally my fault) and let a few off-color remarks by a family member mess with my mood. Truly, I feel like it was a bit less anxious, both of those incidents could have been diverted.
House Bill 2107 was brought during the 2017 legislative session with a number of vocal supporters. The bill sought to remove the “low THC” restriction and amend the law to allow for “medicinal marijuana.” It also sought to expand the types of conditions that can be treated with cannabis by including post-traumatic stress disorder and terminal cancer. Finally, the bill sought to modify the language, from requiring a doctor’s prescription to requiring a doctor’s recommendation. This change intended to address concerns about the legality of physicians prescribing something prohibited by federal law. Despite having 77 sponsors and co-sponsors, 29 of whom were Republican, the bill died in committee. Given strong support, as well as national trends, changes in Texas law are likely to occur in the future.

“The DEA makes it clear they don’t have to explicitly list anything as a controlled substance as long as a substance is intended for human ingestion, not approved as a drug by the (US Food and Drug Administration), or is structurally or pharmacologically similar to another controlled substance,” he told Leafly. “This DEA rulemaking change doesn’t make it any more illegal” than it previously was. The new rule “was an administrative change,” Armentano added. “It has nothing to do with law enforcement.”
Chronic Pain: The body’s ECS plays a role in alleviating and managing pain, so CBD oil can work as a supplement for individuals with medical conditions that cause chronic pain, such as arthritis and multiple sclerosis. CBD oil also increases levels of adenosine in the brain; adenosine is a neurotransmitter that aids cardiovascular function and eases painful inflammation.

High-potency CBD oils are most suitable for people experiencing strong, insomnia, chronic aches and pains, anxiety/depression symptoms, and other conditions that necessitate stronger effects. Our top pick for this category is the Lab Grade CBD Oil from Spruce, which comes in a 30mL bottle with a concentration of 2,400mg. Each full dropper of oil contains roughly 80mg of CBD, which can be an effective dose for those with severe discomfort or symptoms.

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