There truly is no one-size-fits-all serving size, but for those just starting out, the best rule of thumb is to start low and slow. Start with just two to three milligrams and work your way up. This may take some trial and error, but you certainly don’t want to go too hard into the deep end. Thankfully, you cannot overdose on CBD, and even the highest concentrations of pure CBD oil report no significant side effects.
In 2017, state Governor Scott Walker signed and passed the 2017 Wisconsin Act 100. This law is described as a “pilot program to study growth, cultivation, and marketing of industrial hemp.” It allows the cultivation of “only industrial hemp of the species Cannabis sativa, with THC concentration of Non-Detectable.” Republican Representative Jesse Kremer sponsored the bill. He tweeted, “signing the bill will make Wisconsin a national and global leader in hemp production.” Wisconsin is joining over 30 other states across the country that are taking advantage of this new cash crop.
Pioneers of the CBD industry, 4 Corners Cannabis helped pave the way for companies that want to provide quality products and utilize best practices. They grow their own strain of hemp and make small batches of true full-spectrum CBD products. Their prices place them lower down on our ranking, but their highly satisfied customers are more than willing to pay for the 4 Corners quality.  
Employee-owned Lazarus Naturals touts its commitment to ethical business practices, including pricing that aims to enable anyone to sample its range. Indeed, for veterans and those with long-term disabilities, there’s even a commendable 40-percent discount on the company’s wares. Customers wanting more bang for their buck could, then, try Lazarus Naturals’ 3,000 mg flavorless CBD tincture, a 60 ml bottle of which costs $125, though an even more potent 6,000 mg tincture is also available. Plus, the supplier’s handy and inexpensive taster packs may be a boon for more indecisive or novice CBD oil users. These packs come in regular and high-potency varieties, both of which contain samples of the company’s tinctures, capsules and CBD-infused coconut oil.
When it comes to buying CBD oil, you must be exceedingly cautious because there is a tremendous amount of misinformation and outright deceit within the industry. Many online resources may try to mislead you for profit or other disingenuous reasons. For instance, some Cannabidiol oil companies advertise that their products contain a specific concentration of CBD (displayed in either percentages or milligrams (mg). However, independent research has shown that many of these sellers and their products do not live up to their claims as their products contain far less CBD than they state in print. The Food and Drug Administration (FDA) issued warning letters to specific companies in 2016 because their products were found to contain far less CBD than advertised.

All this talk about THC lands us nicely in the whole “Full Spectrum vs. Pure Isolate” debate. Once you begin shopping for CBD products, you’ll notice a lot of jargon that gets thrown around without much explanation. Now that we’ve introduced THC into the conversation, we can talk about the difference between, and relative benefits of, Full Spectrum CBD and CBD Isolate (and the lesser-known contender: Broad Spectrum).


The human body also produces cannabinoids, known as endocannabinoids, in a bodily system known as the endocannabinoid system (or ECS). The ECS promotes homeostasis by regulating a wide range of functions, including motor skills, mood, appetite, and sleep. As we age, our ECS produces fewer endocannabinoids; they may also decrease due to physical injury or disease. Replenishing depleted endocannabinoids with phytocannabinoids like CBD can help restore balance to the body.

Putting this in perspective, eating a portion of grapefruit would have a similar effect on the aforementioned liver enzymes. So neutralizing P450 enzymes should be viewed as a minor side effect of cannabidiol. However, if you are taking pharmaceutical drugs and wish to take CBD, you should discuss any potential complications regarding reduced P450 enzyme activity with your doctor and/or pharmacist.

Generalized pain, for instance, has dozens upon dozens of high profile research and clinical studies that have been carried out in universities and laboratories around the globe. One of the most well-publicized of these studies took place back in 2008, in which results determined that “cannabinoid analgesics (pain relievers) have generally been well tolerated in clinical trials … with acceptable adverse event profiles (meaning acceptable effectiveness for practical use).
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