Since 2014, NuLeaf Naturals – our Editor’s Pick – has been committed to creating high-quality CBD oil products. As one of the oldest and most reviewed companies in the industry, NuLeaf Naturals has established themselves as a trustworthy CBD manufacturer. All of their products are tested by third party labs and their cannabinoid profile is impressive. They offer a unique range of concentrations for their organic CBD products ranging from 240mg to 4,850mg.

FOOD AND DRUG ADMINISTRATION (FDA) DISCLOSURE THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FDA AND ARE NOT INTENDED TO DIAGNOSE, TREAT, OR CURE ANY DISEASE. ALWAYS CHECK WITH YOUR PHYSICIAN BEFORE STARTING A NEW DIETARY SUPPLEMENT PROGRAM. LEAVING OUR WEBSITE DISCLAIMER: IF WE HAVE A RESEARCH LINK TO A WEBSITE WHERE WE SELL PRODUCTS OR HAVE PRODUCT INFORMATION, THE EXIT DISCLAIMER INDICATES THAT WHEN YOU CLICK OK YOU WILL LEAVE THE HEMPMEDSPX.COM WEBSITE AND VISIT AN EXTERNAL LINK. LINKS TO ANY INFORMATIONAL WEBSITES ARE PROVIDED SOLELY AS A SERVICE TO OUR USERS. EXTERNAL LINKS PROVIDE ADDITIONAL INFORMATION THAT MAY BE USEFUL OR INTERESTING AND HAS NO AFFILIATION TO THE PROMOTION, SALE AND DISTRIBUTION OF HEMPMEDS PRODUCTS. THE LINK DOES NOT CONSTITUTE AN ENDORSEMENT OF THESE ORGANIZATIONS BY HEMPMEDS AND NONE SHOULD BE INFERRED. PLEASE VIEW OUR FULL TERMS OF USE AGREEMENT FOR MORE INFORMATION AND THE TERMS AND CONDITIONS GOVERNING YOUR USE OF THIS SITE.
“This bill will help get sick children potentially life-changing medicine. By crafting the legislation in a way that allows for tightly controlled medical studies, we can ensure we are researching possible treatments in a responsible and scientific way. The CBD oil we are studying is a non-intoxicating derivative of marijuana. It is not marijuana, and it is not anything that can make you ‘high.’ This law has been narrowly crafted to support highly supervised medical trials for children with debilitating seizures. It is not a first step towards legalizing marijuana, and I will never support the legalization of marijuana in Oklahoma.”
This is probably the oldest and most researched brand on the market today. I have personally witnessed hundreds of success stories triggered by their product and that is why I am so confident recommending it to my friends and family members. The only problem with them is that due to their popularity they are often out of stock. Their cbd oil web-store is http://verifiedcbd.com
Working with farms in Northern Europe, we carefully tested and reviewed 3,000 cultivars to find the one that would thrive and produce the optimal ratio of cannabinoids necessary for our products. The oil sourced from these plants are high in CBD and low in THC, the cannabinoid that gets users high, making our extracted hemp oil products legal to purchase in the U.S.
A report from the American Academy of Pediatrics (AAP) published in the journal Pediatrics cautions pregnant women and nursing mothers to avoid marijuana use due to possible adverse developmental effects to their baby. In a study reviewed for the report, short-term exposure to CBD was found to increase the permeability of the placental barrier, potentially placing the fetus at risk from certain substances.
In general, the majority of people end up using higher-strength products for pain than they would for things like anxiety, stress, or depression. The majority of today’s best CBD oil manufacturers offer tinctures in three different “potencies,” usually in 100, 300, or 600 mg options. Many people start on a middle ground with a 300 mg option, and work your way up from there, but it is extremely important to consult with the brand you are purchasing from before consumption.
Using only the highest-quality hemp oil and Rocky Mountain honey, these Raw Relief Honey Chill Sticks from Colorado Hemp Honey put the “super” in superfood. Available in a handy and portable package, simply open and drink the liquid inside or add to your beverage of choice. Choose from three tasty flavors—Natural, Ginger Snap or Lemon Aid. These sticks are a real sweet treat!
It’s safe to say that Charlotte’s Web is probably the most recognized CBD brand out there — and it’s not all hype. This company pioneered the CBD industry and made it their mission to de-stigmatize CBD by setting the bar high for transparency. They produce and oversee their organic CBD products from seed to sale, standing behind them with a solid return policy. 
Palmetto Harmony’s backstory is a poignant one, as founder Janel Ralph was spurred on to create the company to help her daughter Harmony, who suffers from an unusual genetic condition. However, according to the producer’s website, Harmony’s quality of life has greatly improved since she began taking CBD oil. And potential customers looking to see if their health could be changed for the better can select from Palmetto Harmony’s broad array of organic CBD oil-containing products, including the company’s flagship whole-plant extract and an unusual time-release patch. The brand’s Holy Cannacense cream, meanwhile, is among the most popular of its range; and also in demand is the acclaimed vape oil, which Palmetto Harmony claims “is best used to calm the mind and soothe inflammation.”

CBD oil users looking for a product that packs a punch could do well by picking up The CBDistillery’s 5,000 mg full-spectrum tincture – the most potent of the company’s range. Customers wanting a slightly gentler CBD hit, however, can opt instead for one of the provider’s vape oil pens or its 25 mg capsules. And for people who prefer to get their daily CBD dose through dabbing, The CBDistillery offers an array of flavored terpsolates, too, as well as a user-friendly walk-through of the process of dabbing for the uninitiated – a guide in keeping with the brand’s desire to “[spread knowledge] about CBD to the masses.” Added to which, The CBDistillery keeps prices lower for veterans and those currently serving in the armed forces by providing a 10-percent discount on any purchases made.

It’s fair to say that the CBD market is thriving. According to market intelligence company Hemp Business Journal, $130 million worth of products containing the cannabinoid were bought in the U.S. in 2016. And that figure is only set to rise in the years to come, the data analyst believes. Indeed, the source estimates that consumer sales of CBD goods will total an astounding $2.1 billion by 2020 – buoyed, perhaps, by claims that the usage of such products can help alleviate the symptoms of chronic pain, depression and diabetes, to name but a few conditions.
CBD oil sourced from hemp is legal all across the U.S when sold as a dietary supplement. Our full-spectrum CBD oil products, when taken daily, add CBD, as well as essential vitamins, minerals, fatty acids, terpenes, flavonoids, and other trace cannabinoids, to your healthy diet. Try one of these healthy recipes for easily adding CBD into your meals.
ReLive Full Spectrum Hemp Oil capsules carry 600mg of hemp oil in every bottle, with 20mg of oil in each capsule. ReLive is a GMP certified manufacturer, and the product contains all-natural ingredients. Each bottle carries a 30-day supply of capsules with the recommended dosage. Despite the name, this product contains only hemp seed oil and not full spectrum hemp oil, which means there are no CBD cannabinoids present. Even so, this product is excellent for those who wish to use hemp oil as a vitamin supplement full of Omega-3 and Omega-6, rather than a means to manage health-related symptoms.
Once extracted from the stalks and seeds of hemp, pure CBD hemp oil can be taken directly or infused into products like tinctures, liquids, capsules, and topicals. With demand for high-CBD hemp oil now higher than ever, there are a wide variety of CBD hemp oil products available for purchase at retailers or online with delivery straight to your door.
Putting this in perspective, eating a portion of grapefruit would have a similar effect on the aforementioned liver enzymes. So neutralizing P450 enzymes should be viewed as a minor side effect of cannabidiol. However, if you are taking pharmaceutical drugs and wish to take CBD, you should discuss any potential complications regarding reduced P450 enzyme activity with your doctor and/or pharmacist.

While there’s no reason you couldn’t use it as a supplement, it’s not labeled as such, so it may not be subject to the same purity testing as a bona fide hemp oil supplement. The bottle is brown amber glass with an eyedropper on top, as is customary for oils like this, but the packaging also includes a facial sponge to underscore the recommended cosmetic use of the hemp seed oil.


Once extracted from the stalks and seeds of hemp, pure CBD hemp oil can be taken directly or infused into products like tinctures, liquids, capsules, and topicals. With demand for high-CBD hemp oil now higher than ever, there are a wide variety of CBD hemp oil products available for purchase at retailers or online with delivery straight to your door.
Kat’s Naturals not only takes the quality of its products seriously, but it also ensures that their contents are produced in a way that’s as environmentally friendly as possible. The essential oils in its best-selling Heal CBD Hemp Oil, for example, are harvested in a sustainable manner, while the hemp that goes into its range more generally is completely organically grown. And in a customer-friendly move, Kat’s Naturals provides CBD oil blends specifically tailored to users’ needs, whether they want to boost metabolism, get a good night’s rest or simply feel freer from muscle pain. Perhaps the most innovative Kat’s Naturals product, though, is its CBD-containing capsaicin cream. This topical owes its heat in part to a component commonly found within chili peppers, and the company’s website claims that it also helps give respite to neuropathy sufferers and those with Raynaud syndrome.
Californians also have to take into consideration Prop 65. This proposition requires that businesses refrain from knowingly and intentionally exposing individuals to any of the chemicals contained in a state-published list of chemicals which are known to cause cancer or reproductive harm. This, among many other factors, is why HempMeds adheres to the Triple Lab Tested® Standard. We believe in a common sense approach where safety and knowing what goes into your body is of utmost importance.

Does the use of CBD oil have side effects? CBD is a natural substance, a cannabinoid from the cannabis/hemp plant, whose positive properties on the human organism are not only attributed by scientists and physicians but by people all over the world who have experienced its healing and therapeutic abilities. Even though it is a natural substance and because of the fact that we have our own cannabinoid system (endocannabinoid system), it looks as if it has been created for us, nevertheless the question arises whether CBD has side effects. And if so, which one? Under which circumstances? And at what dose?
However, like we just mentioned CBD oil for pain management that has been sourced from industrial hemp grown under the farm bill is in fact legal to buy and sell. The best CBD oil brands that we cover here on this site, claim to extract their concentrates from U.S.-based industrial hemp supplies, which if true, are 100% legal since they contain negligible amounts of THC.
CBD derived from marijuana is a different story, and the law varies from state to state. But as long as you’re using CBD oil that contains less than 0.3 percent THC, you have nothing to be concerned about anywhere in the United States. On the other hand, if you want to take your CBD on a trip outside the country, definitely look into local laws to avoid getting into awkward situations while you’re away.
Truly! I found out through import/export contacts that I could actually buy CBD not only in 55-gallon drums but in those massive containers like gas comes in .. just for a few thousand bucks!! I knew right then, if I had the money, I’d be ripping off the suckers there by the thousands – but I didn’t have the money, and probably .. maybe … wouldn’t REALLY want to do that! LOL Frankly, I cannot blame the sellers anymore. PT Barnum said it best, “There’s a sucker born every minute.” And if we suckers don’t wise the hell up, we almost deserve to have our money taken from our pockets.
When California passed Prop. 64, there was a provision that allowed for the production of industrial hemp. Now, that little provision could generate quick growth (pun intended, naturally) for its many applications in the Golden State.It led the forefront for THC now it could be the American leader for hemp CBD. California led the cannabis reform and now will be one of the leaders in an ever expanding cannabis ecosystem.
For epilepsy: A prescription cannabidiol product (Epidiolex) has been used. The recommended starting dose is usually 2.5 mg/kg twice daily (5 mg/kg/day). After one week the dose can be increased to 5 mg/kg twice daily (10 mg/kg/day). If the person doesn't respond to this dose, the maximum recommended is 10 mg/kg twice daily (20 mg/kg/day). In some research, higher doses of up to 50 mg/kg daily have been used. There is no strong scientific evidence that nonprescription cannabidiol products are beneficial for epilepsy.
Martin Lee, co-founder of Project CBD, told Leafly that hemp fiber and seed contain no usable amounts of cannabinoids. “Cannabidiol can’t be pressed or extracted from hempseed,” he writes. “CBD can be extracted from the flower, leaves, and, only to a very minor extent, from the stalk of the hemp plant. Hemp oil start-ups lack credibility when they say their CBD comes from hempseed and stalk.”
Medterra prides itself on offering what it terms “true seed-to-sale purchases,” with the hemp crop used for its CBD oil cultivated and extracted to the exacting standards demanded by the Kentucky Department of Agriculture. Potential buyers may be encouraged, too, to know that “quality, consistency and safety are… top priorities” at Medterra, and to that end all of the raw materials the company uses are independently lab tested. Plus, those who decide to take the plunge and order from the provider’s site can reap the benefits of its rewards program, with points given for Facebook shares, reviews and purchases. Among the products on offer at Medterra are CBD oil tinctures, capsules and pain-alleviating cream, all of which fall under a money-back pledge if not deemed to be to customers’ satisfaction.
Hemp seed oil also acts as natural remedy for inflammation and pain relief, improved sleep quality, and stress alleviation. Many consumers have reported calming effects, and a noticeable decrease in pain, all without any mind-altering side effects. Hemp oil may also be effective in treating anxiety disorders such as PTSD, social anxiety disorder, and even obsessive-compulsive disorder, because it is very high in Omega-3 and Omega-6 fatty acids. These compounds are well known for easing symptoms of anxiety. As well as being high in Omega-3 and Omega-6, hemp oil also contains significant amounts of phytocannabinoids and terpenes. These can also have a positive impact on the neurological system which directly affects anxiety and depression, a system known as the endocannabinoid system.
Martin Lee, co-founder of Project CBD, told Leafly that hemp fiber and seed contain no usable amounts of cannabinoids. “Cannabidiol can’t be pressed or extracted from hempseed,” he writes. “CBD can be extracted from the flower, leaves, and, only to a very minor extent, from the stalk of the hemp plant. Hemp oil start-ups lack credibility when they say their CBD comes from hempseed and stalk.”
Cannabidiol is a chemical in the Cannabis sativa plant, also known as marijuana or hemp. Over 80 chemicals, known as cannabinoids, have been identified in the Cannabis sativa plant. While delta-9-tetrahydrocannabinol (THC) is the major active ingredient in marijuana, cannabidiol is also obtained from hemp, which contains only very small amounts of THC.
Evergreen Hemp Oil is a highly reviewed project, and reviews are nearly 90% positive with very little negative reviews (7% of 81 reviews). The majority of consumers site noticeable effects on stress and anxiety, and a better management of pain brought on by various illnesses and disorders. Several consumers state excellent assistance with sleeplessness as well. As a full spectrum hemp oil, which is derived from the entire plant, Evergreen Hemp Oil does include various cannabinoids such as CBD. Though the critical reviews of this product site little effect, it’s important to note that results vary by person and are not guaranteed. This is true of hemp oils as well as full-strength CBD oils.
This product is not for use by or sale to minors. This product should be used only as directed on the label. It should not be used if you are pregnant or nursing. Consult with a physician before use if you have a serious medical condition or use prescription medications. A Doctor’s advice should be sought before using this and any supplemental dietary product. All trademarks and copyrights are property of their respective owners and are not affiliated with nor do they endorse this product. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease. Individual weight loss results will vary. By using this site, you agree to follow the Privacy Policy and all Terms & Conditions printed on this site. Void Where Prohibited by Law.

No. As of August 2017, possessing THC oil is not only a crime but also considered a more serious crime than possessing marijuana in its traditional form. In Texas, it is a felony to possess THC oil or wax. The seriousness of the felony varies based on the amount of THC oil possessed. For example, possession of less than one gram of THC oil is a state jail felony that is punishable by six months to two years in a state jail facility and a fine of up to $10,000.
Dispensaries: In states where marijuana is legal for recreational use, dispensaries are a common sight. They are much rarer in states with more restrictions. In states that permit the use of medical marijuana, hemp-based CBD oils do not normally require a prescription but marijuana-based oils do. Like brick-and-mortar locations, dispensaries offer more customer service. However, as noted, this may not be an option depending on the buyer’s state of residence. Also, CBD oil prices tend to be significantly higher at dispensaries.

At the top of our ranking is Portland-based Lazarus Naturals, which has honed a reputation for high-quality, affordable CBD. Their consciously crafted CBD is sourced from organic, Oregon-grown hemp which the company controls from seed to sale. With low prices, a robust assistance program, free shipping, and a 30-day, no questions asked return policy, you really can’t go wrong with Lazarus Naturals.
CBD shows promise in the treatment of anxiety disorders, according to a report published in the journal Neurotherapeutics in 2015. Looking at results from experimental research, clinical trials, and epidemiological studies, the report’s authors found evidence that CBD may help treat generalized anxiety disorder, panic disorder, social anxiety disorder, obsessive-compulsive disorder, and post-traumatic stress disorder. However, the authors caution that human-based research on CBD and anxiety is fairly limited at this point.

Customer Service: There are multiple ways to get in touch with customer service, and Pure Hemp Botanicals’ customer service representatives are both quick to respond and forthcoming with information. On the down side, free shipping kicks in at $100 — otherwise it’s a pricey $9.99 flat rate. And you can return products, but only if they’re unopened.
Each of the following hemp oil products on amazon can be used for a variety of different reasons, the main use being a healthier, more natural alternative to fish oil for dosages of Omega-3 and Omega-6. As fish oil doesn’t contain the ideal balance of Omega-3 to Omega-6 fatty acids for the body, hemp seed oil contains the optimal 1:4 ratio of Omega-3 to 6 required for the body to effectively utilize its properties. In addition to being environmentally friendly, the amazon hemp oil products below have been found to assist in pain management and symptoms of anxiety and PTSD. Hemp oil is commonly used as a food additive as well, and can be used in cooking at certain temperatures, and also used as a tasty substitute for olive oil in salads.
An NBC 5 investigation first brought the prosecution of CBD oil in Tarrant County to light. In an interview with NBC 5, the Tarrant County First Assistant District Attorney said Tarrant County is "going to enforce the law." When he says that any amount of CBD oil is illegal - and a misdemeanor offense if it does not contain THC - the law he is referring to is not one passed by Texas legislators. Texas legislators have not specifically made cannibidiol a controlled substance. A medical doctor, who serves as the DSHS Commissioner, added cannibidiol to the list of controlled substances.
Because our hemp oil products are categorized as dietary supplements in the United States, we comply with the FDA’s DSHEA guidelines and cannot endorse any specific medical benefits of CBD or our CBD oil. To further comply with FDA regulations, HempMeds® does not list a Recommended Daily Intake (RDI) of our own, nor do we provide a Daily Value (%DV) for any of our products. We encourage you to browse the thousands of reputable studies regarding CBD published online and talk with your doctor to see if a CBD oil supplement is right for you.
Amendment 64 granted Colorado citizens the use and regulation of marijuana. Passed on November 6, 2012, it included a declaration industrial hemp should be regulated separately from marijuana and that the Colorado General Assembly is “to enact legislation governing the cultivation, processing, and sale of industrial hemp.” Soon after Amendment 64 went into effect, Colorado became the first state to contain certified hemp seed – designated as containing less than .3% THC – as well as free of weeds and disease.
Since it started becoming popular roughly two years or so ago, the general consensus has always been that since CBD oil from top brands does not contain the psychoactive properties of THC, it is therefore legal. Unfortunately, its legality is much more nuanced because of conflicting federal laws and new court cases. What is clear is that in one of the most recent court decisions on the topic, Hemp Industries Assoc. v. DEA, which came out on April 30, 2018, the US Court of Appeals for the Ninth Circuit found that Section 7606 of the 2014 US Farm Bill (the “Farm Bill”) preempts the Controlled Substances Act (CSA), the federal law which designates marijuana as a Schedule I substance (along with heroin and cocaine) making it illegal to possess or use. This means that when there is conflict between the CSA and the Farm Bill, the Farm Bill wins out.
FOOD AND DRUG ADMINISTRATION (FDA) DISCLOSURE THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FDA AND ARE NOT INTENDED TO DIAGNOSE, TREAT, OR CURE ANY DISEASE. ALWAYS CHECK WITH YOUR PHYSICIAN BEFORE STARTING A NEW DIETARY SUPPLEMENT PROGRAM. LEAVING OUR WEBSITE DISCLAIMER: IF WE HAVE A RESEARCH LINK TO A WEBSITE WHERE WE SELL PRODUCTS OR HAVE PRODUCT INFORMATION, THE EXIT DISCLAIMER INDICATES THAT WHEN YOU CLICK OK YOU WILL LEAVE THE HEMPMEDSPX.COM WEBSITE AND VISIT AN EXTERNAL LINK. LINKS TO ANY INFORMATIONAL WEBSITES ARE PROVIDED SOLELY AS A SERVICE TO OUR USERS. EXTERNAL LINKS PROVIDE ADDITIONAL INFORMATION THAT MAY BE USEFUL OR INTERESTING AND HAS NO AFFILIATION TO THE PROMOTION, SALE AND DISTRIBUTION OF HEMPMEDS PRODUCTS. THE LINK DOES NOT CONSTITUTE AN ENDORSEMENT OF THESE ORGANIZATIONS BY HEMPMEDS AND NONE SHOULD BE INFERRED. PLEASE VIEW OUR FULL TERMS OF USE AGREEMENT FOR MORE INFORMATION AND THE TERMS AND CONDITIONS GOVERNING YOUR USE OF THIS SITE.
Taking CBD orally or vaping it is a great way to address a number of health issues, including sleeplessness, chronic pain and anxiety. But there’s another way to benefit from the power of CBD: topically. There are many topical applications available, including balms, salves, lotions and oils. They will help soothe your skin, calm your nerves, relax your mind and leave you feeling radiant. Warning: due to their popularity, CBD topicals are flooding the market. Finding the best products for your needs can be daunting. This top ten list will get you started.
Our Best Value pick is CBDistillery, which offers a full spectrum CBD oil containing naturally occurring cannabinoids and terpenes, along with fatty acid Omega 3, B complex vitamins, and 20 essential amino acids. The oil is derived from non-GMO, U.S.-grown hemp. It also contains trace amounts of fractionated coconut oil for subtle flavoring. All product information and third-party testing results are found on the official CBDistillery product page.
As of May 2017, however, you will find the addition of "Marihuana Extract" in the Texas Register [PDF] (not the Health and Safety Code) by the order [PDF] of the Commissioner of the Department of State Health Services. That order is what the Tarrant County District Attorney is using as a basis to prosecute CBD oil possession cases at the misdemeanor level. 

Even complete CBD novices should be thoroughly clued up on the compound and its effects after visiting the handy education section on Infinite CBD’s website. And for those who want to give CBD oil a try but don’t know where to start, there’s also a welcome chart breaking down the ways in which to consume the phytocannabinoid and the products most suited to each method. So, while Infinite CBD’s range may not be as extensive as those of other businesses of its kind, any such shortfall is more than made up for by the wealth of valuable information available to potential customers. What the company does offer, moreover, is good-value isolates – the strongest of which comes in at a powerful 5,000 mg – and capsules blended with caffeine and melatonin for day and night use, respectively. Meanwhile, people with muscle and joint problems might find relief from Infinite CBD’s “Freezing Point” cooling cream.
In a small study published in the journal JCI Insight in 2017, researchers observed that CBD may help prevent stress-related changes in blood pressure. For the study, nine healthy male volunteers took a single dose of either CBD or placebo. Compared to those given the placebo, those treated with CBD had lower blood pressure both before and after experiencing a stressful event.

There truly is no one-size-fits-all serving size, but for those just starting out, the best rule of thumb is to start low and slow. Start with just two to three milligrams and work your way up. This may take some trial and error, but you certainly don’t want to go too hard into the deep end. Thankfully, you cannot overdose on CBD, and even the highest concentrations of pure CBD oil report no significant side effects.

[…] I have recently partnered with Elixinol through their affiliate program. Elixinol is an online based CBD product company out of Colorado that makes their products from CBD that has been procured from industrial hemp. Elixinol does a wonderful job of being transparent about their product lab results and side effects of CBD. On their site, you can find a great write-up on the side effects of CBD. […]
Real Scientific Hemp Oil touts itself as being somewhat of a pioneer, as – according to the company – its own variety of CBD oil was the first to hit the mainstream back in 2012. In addition, the brand claims that its RSHO-X CBD liquid is the earliest no-THC product of its kind, making it a sound choice for those worried about whether CBD oil use will influence the results of drug tests. The company is also transparent about the processes that go into making its varieties of CBD-containing hemp oils, helping customers make informed choices as to which of its products are best for them. And minds may be put at ease upon learning that Real Scientific Hemp Oil tests its CBD oil three times – a process which seems to speak to the quality, purity and safety of the provider’s wares.
CBD derived from marijuana is a different story, and the law varies from state to state. But as long as you’re using CBD oil that contains less than 0.3 percent THC, you have nothing to be concerned about anywhere in the United States. On the other hand, if you want to take your CBD on a trip outside the country, definitely look into local laws to avoid getting into awkward situations while you’re away.
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